Review of Feel the Fear and Do it Anyway – 4 Stars

Feel the Fear and Do it Anyway by Susan Jeffers

My rating: 4 of 5 stars

Premise: A self-help book aimed at overcoming everyday burdens such as a tricky talk with your boss or facing up to a problem at home. It’s about controlling that fear and not allowing it to block you from progressing towards what you really want. With helpful exercises included.

I enjoyed this book, the size of it is brilliant and makes it so much less daunting than some of the larger textbooks on similar subjects. I have read a few of these books such as The Secret and The Tools by Phil Stutz and Barry Michael. In reality, they all make sense in their own way and it depends upon your scenario’s and how you apply them. I found some of the tools from “The Tools” more effective than others, equally I found some of the approaches to Feel the Fear and do it anyway more realistic than others.

However, having recently had a baby and returning to work to a new boss and unknown scenario the book had enough motivational and straightforward content to give me what I needed from it at that point in time. So, I suspect if you yourself are going through a period of change, this book could be what you need.
I also quite liked that the offer told us of her own personal circumstances and period of change, such as the fact she was recently divorced and was applying her own methods. I think that made part of the book relatable.

Any negatives: I doubt anyone would be happy with losing money as the offer off-handedly suggests at one point.
I often think it’s useful to see an extract of a book to get an idea of the writing style. Here is a brief extract so that you can see a sample of the writing yourself:

All you have to do to lessen your fear is to gain more trust in your ability to handle whatever comes your way!
I am repeating this point because it is so critical. From this moment on, every time you feel afraid, remind yourself that it is simply because you are not feeling good enough about yourself.

Overall View: Brilliant cost. Easily digestible. Very handy to dip in and out of/remind yourself of important passages when you need it, so useful to have on the shelf for future reference.

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Extract – Feel the Fear and Do it Anyway

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